Food for Thought

Recently I signed up with 100 days of going without process food.  . My thought today was ” What would our food look like if dyes were not used? Would we all be healthier?

My eyes have been open, I am reading package ingredients. So one thing I read today was that some cheese is colored from a vegetable color. Other products come right out and say they used yellow, or red or what have you..

So if everything was not dyed would we still be eating the good stuff? Just some questions I have been asking myself. Have any of you thought about this concept?

So I went to the internet to see what they had to say about it.

Kids seem to have an opionion: ( This person has a suggested list of things at the end of her conversation and what approach she is taking ….

Pinterst has board on this topic called DYE FREE FOODS . Tahke a look for yourself – ”

Here’s a Great blog about a mother’s journey into a dye-free diet for her daughter.

Best and Worst Drinks for Kids is another great link to read, .

And this is who I am following presently and trying out what she has to say

I went to my local library to get her first book to read

Do you want more energy, improve your health and attitude? Why not give it a try and see how you feel about 100 days.